Free weekly goal worksheet
A week of goals, at your pace.
Choose daily goals for social media and gaming, then reflect on your week.
This worksheet records goals you set yourself. It does not measure usage or block apps.
Make it work for you
- Choose the start of your week and set manageable goals that fit your routine.
- Save, then load your goals to check that they have been kept.
- Reflect on the week, tick the days you reviewed, and adjust your goals for next week.
Daily goals with Kyndrava
The free Kyndrava Android app is a daily goal planner with 9 display languages. It is available on Google Play in supported regions. This weekly web worksheet is separate from the app.
View Kyndrava on Google Playhttps://aura-ip.jp/kyndrava/weekly-goals/en/